• Is Stress Inherited? An Easy Question, But A Complicated Response.


    Is anxiety inherited, what do you believe? To me I do not believe so. I feel many of us are born into a lineage where there a lot of us are dealing with anxiety. But that does not imply that we will have anxiety.

    Talking from my individual personal expertise my Mum had stress and I'm not 100% sure but I think my father was a pretty nervous guy. So yes it was in my family. However I have four siblings and none of them experience anxiety or panic attacks. Moreover, I am a Sagittarius and it sounds as if we are vulnerable to be anxious people. Consequently this could also be a contributing aspect.

    As soon as I had my first attack of anxiety I did ask my Physician the question "is anxiety inherited", he was not certain. As far as he was concerned there was no proof either way. So I think there is no conclusive answer to the question "is stress inherited".

    I truly think that there is no such thing as an anxiety gene within us. I do think that we can pick up on the behaviours of those close to us while we are growing up. Therefore I feel we can have learnt behaviour which is something totally different to anxiety.

    As children we may have witnessed someone near to us having a panic attack and not in reality realized what was going on. But what we would of picked up, was the fear they where feeling. And if it was a close relative who had been acting afraid, then we would really be worried, as we looked to them to keep us secure. But we would not of recognized their fear.

    Therefore there may be a case for anxiousness being a learnt behaviour, but as for the issue "is anxiety inherited", I am not persuaded. Though it would be really helpful at times to know where my stress came from. And yes when I was feeling down it would of been really helpful to have somebody responsible and be angry with. But again that's just a part of the process, well it was for me. The unsure or not understanding was really frightening. It would of been helpful for me to have the doctor say, yes your anxiety is inherited,at least then I may of least understood my anxiety far better.

    What do you think? Please leave a reasonable comment to the question "is anxiety inherited". I would really value your feedback.

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